What is massage therapy?
Massage therapy is commonly to help those whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier. Request an appointment at Advantage Physical Therapy Associates & Wellness today to figure out if massage therapy can help you!
Your soft tissues and you:
Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”
Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within athletic activity. Massage therapy can help to loosen up your muscles, and may even prevent future injuries from occurring.
How massage therapy will improve your life:
Massage therapy can be extremely beneficial for people of all again. A massage therapist may recommend specific types of massage to complement your physical therapy treatments, including:
This type of massage loosens up your muscles and their connective tissues.
Are you wondering if joint mobilization is right for you? Contact our Chicago, IL clinic today. Our friendly staff is happy to answer your questions, help you schedule an appointment, and educate you about our wide range of physical therapy services we offer. Drug-free relief from your joint or muscle pain is possible, so contact Advantage Physical Therapy Associates & Wellness in Chicago, IL to get your healing journey started today.
